Celery Juice: The Miracle Elixir
“ Juices of fruits and vegetables are pure gifts from nature and the most natural way to heal your body and make yourself whole again.”
― Farnoosh Brock, The Healthy Juicer's: Lose Weight, Detoxify, Fight Disease, and Live Long."
There is no argument that eating a diet rich in leafy greens can have
far-reaching effects on your physical well-being. Kale is one of the most
nutrient-dense greens and is full of powerful antioxidants that do wonders
for the heart and lower blood pressure; Spinach provides 181% of the DV for
vitamin K—an essential nutrient that assists in blood clotting and building
strong bones; and Swiss Chard contains high levels of vitamins A, C, K and
syringic acid —a flavonoid that helps regulate blood sugar levels in the
human body. These superfoods are among the top 3 when comes
creating highly concentrated green juices that satisfies the body’s nutritional
needs, but when it comes to a green juice that’s medicinally potent all on its
own—celery juice has definitely earned its title for being a miracle elixir.
The simplicity of celery has often made it the most overlooked, but when
juiced—this humble green stalk is transformed into a tonic that purifies the
entire body system. Consuming foods that have the proper nutritional
components supports the body in performing optimally and that’s why
celery juice is hailed for its healing and regenerating abilities.
Wild Grapes Bistro & Juice Bar is always cooking up concoctions
that contain all the elements you need to eat clean and simply as you move
through the busyness of your daily life.
We’re excited to share with you some highlights of this miracle elixir and
why integrating it into your diet will be one of the most rewarding things
you can do for your health.
Highlight # 1: Most Potent When Consumed Solo
You can still receive essential phytonutrients, vitamins, and minerals when
you add celery to salads, soups, and a variety cooked dishes, but juicing
celery removes the pulp (fiber) and creates bioavailability in the
body—which activates celery’s potent mineral salt benefits. Ideally, you
want to consume 8 to 16 ounces of celery juice a day first thing in the
morning before you eat any solid food.
Highlight #2: Reduces Chronic Illness
Celery juice has extraordinary anti-inflammatory properties, so it’s no
wonder that those who suffer from chronic illness use this tonic as a form of
natural treatment. Foreign pathogens generate disease, so consuming the
juice daily by itself kills of these invaders and creates an alkaline
environment—which helps the body heal and repair itself.
Of course no miracle elixir is going to compensate for a diet of toxic,
processed foods. The only way to create less toxicity in the body is to make
consuming pure, nourishing ingredients a daily habit. Disease can’t thrive in
a body being fed wholesomely and the heart of Wild Grape’s mission is to
feed you wholesomely from the inside out.
Eat well, drink well, and as always—thrive well.
Wild Grapes Bistro & Juice bar
1555 Williams Hwy Suite E, Grants Pass, OR 97527
Serving: Ashland, Medford, Grants Pass Oregon US
132 views0 comments