Celery Juice: The Miracle Elixir

“ Juices of fruits and vegetables are pure gifts from nature and the most natural way to heal your body and make yourself whole again.”

― Farnoosh Brock, The Healthy Juicer's: Lose Weight, Detoxify, Fight Disease, and Live Long."

There is no argument that eating a diet rich in leafy greens can have

far-reaching effects on your physical well-being. Kale is one of the most

nutrient-dense greens and is full of powerful antioxidants that do wonders

for the heart and lower blood pressure; Spinach provides 181% of the DV for

vitamin K—an essential nutrient that assists in blood clotting and building

strong bones; and Swiss Chard contains high levels of vitamins A, C, K and

syringic acid —a flavonoid that helps regulate blood sugar levels in the

human body. These superfoods are among the top 3 when comes

creating highly concentrated green juices that satisfies the body’s nutritional

needs, but when it comes to a green juice that’s medicinally potent all on its

own—celery juice has definitely earned its title for being a miracle elixir.

The simplicity of celery has often made it the most overlooked, but when

juiced—this humble green stalk is transformed into a tonic that purifies the

entire body system. Consuming foods that have the proper nutritional

components supports the body in performing optimally and that’s why

celery juice is hailed for its healing and regenerating abilities.

Wild Grapes Bistro & Juice Bar is always cooking up concoctions

that contain all the elements you need to eat clean and simply as you move

through the busyness of your daily life.

We’re excited to share with you some highlights of this miracle elixir and

why integrating it into your diet will be one of the most rewarding things

you can do for your health.

Highlight # 1: Most Potent When Consumed Solo

You can still receive essential phytonutrients, vitamins, and minerals when

you add celery to salads, soups, and a variety cooked dishes, but juicing

celery removes the pulp (fiber) and creates bioavailability in the

body—which activates celery’s potent mineral salt benefits. Ideally, you

want to consume 8 to 16 ounces of celery juice a day first thing in the

morning before you eat any solid food.

Highlight #2: Reduces Chronic Illness

Celery juice has extraordinary anti-inflammatory properties, so it’s no

wonder that those who suffer from chronic illness use this tonic as a form of

natural treatment. Foreign pathogens generate disease, so consuming the

juice daily by itself kills of these invaders and creates an alkaline

environment—which helps the body heal and repair itself.

Of course no miracle elixir is going to compensate for a diet of toxic,

processed foods. The only way to create less toxicity in the body is to make

consuming pure, nourishing ingredients a daily habit. Disease can’t thrive in

a body being fed wholesomely and the heart of Wild Grape’s mission is to

feed you wholesomely from the inside out.

Eat well, drink well, and as always—thrive well.

Wild Grapes Bistro & Juice bar

1555 Williams Hwy Suite E, Grants Pass, OR 97527

Serving: Ashland, Medford, Grants Pass Oregon US